Last updated: Aug 9, 2026
Camille's

Blueberries Cozumel Classic Smoothie

SmoothiesPopular

Camille's Blueberries Cozumel Classic Smoothie is carb-leaning, with about 97% of macro calories from carb. Each serving has 189 calories, 1g protein, 30g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

20 oz
Serving Size
189
Calories
Per serving
1 g
Protein
30 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories189 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

189
kcal
Protein1 g (3%)
Carbs30 g (97%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

3% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate47 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 2 g7%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 1g protein and 189 calories.No
Lower carb30g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoothies

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberries Cozumel Classic Smoothie has 441 fewer calories than 3 Cheese Scrambler and 29g less protein. Compare

Blueberries Cozumel Classic Smoothie has 230 fewer calories than Apple-Walnut Tuna Salad and 28g less protein. Compare

Compare with 3 Cheese Scrambler

Blueberries Cozumel Classic Smoothie Compared With Nearby Items

Compared with Banana Boat Classic Smoothie, another Smoothies item at Camille's, Blueberries Cozumel Classic Smoothie has 106 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blueberries Cozumel Classic Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI