Nutrition comparison

Cafe Chicken Salad Sandwich vs 3 Cheese Scrambler

Compare calories, protein, carbs, fat, sodium, and fiber for these Camille's menu items.

Quick answer

3 Cheese Scrambler is lowest in calories, while Cafe Chicken Salad Sandwich gives the most protein.

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Lowest calories
3 Cheese Scrambler
630 kcal
Highest protein
Cafe Chicken Salad Sandwich
38 g protein
Lowest carbs
Cafe Chicken Salad Sandwich
33 g carbs
Lowest sodium
Cafe Chicken Salad Sandwich
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cafe Chicken Salad SandwichSandwiches726 kcal38 g33 g31 g3 g0 mg
3 Cheese ScramblerBreakfast630 kcal30 g52 g30 g6 g0 mg

Which should you choose?

Choose 3 Cheese Scrambler if your priority is keeping calories lower. It has 630 calories per serving.

Choose Cafe Chicken Salad Sandwich if you want the most protein. It has 38g protein per serving.

If sodium matters, Cafe Chicken Salad Sandwich is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Camille's calculator to see combined calories and macros.

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