Choc-A-Peel Yogurt Blend Smoothie vs 3 Cheese Scrambler

Compare calories, protein, carbs, fat, sodium, and fiber for these Camille's menu items.

Quick answer

Choc-A-Peel Yogurt Blend Smoothie is lowest in calories, while 3 Cheese Scrambler gives the most protein.

Lowest calories

Choc-A-Peel Yogurt Blend Smoothie

534 kcal

Highest protein

3 Cheese Scrambler

30 g protein

Lowest carbs

3 Cheese Scrambler

52 g carbs

Lowest sodium

Choc-A-Peel Yogurt Blend Smoothie

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Choc-A-Peel Yogurt Blend SmoothieSmoothies	534 kcal	15 g	91 g	15 g	6 g	0 mg
3 Cheese ScramblerBreakfast	630 kcal	30 g	52 g	30 g	6 g	0 mg

Choose Choc-A-Peel Yogurt Blend Smoothie if your priority is keeping calories lower. It has 534 calories per serving.

Choose 3 Cheese Scrambler if you want the most protein. It has 30g protein per serving.

If sodium matters, Choc-A-Peel Yogurt Blend Smoothie is the lighter sodium pick at 0mg.

Open these items in the Camille's calculator to see combined calories and macros.