Nutrition comparison

The Ultimate Salad vs 3 Cheese Scrambler

Compare calories, protein, carbs, fat, sodium, and fiber for these Camille's menu items.

Quick answer

The Ultimate Salad is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
The Ultimate Salad
587 kcal
Highest protein
The Ultimate Salad
36 g protein
Lowest carbs
The Ultimate Salad
26 g carbs
Lowest sodium
The Ultimate Salad
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Ultimate SaladSalads587 kcal36 g26 g43 g3 g0 mg
3 Cheese ScramblerBreakfast630 kcal30 g52 g30 g6 g0 mg

Which should you choose?

Choose The Ultimate Salad if your priority is keeping calories lower. It has 587 calories per serving.

Choose The Ultimate Salad if you want the most protein. It has 36g protein per serving.

If sodium matters, The Ultimate Salad is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Camille's calculator to see combined calories and macros.

Open calculator