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Last updated: Aug 9, 2026

Camille's

Breakfast On A Muffin

BreakfastPopular

Camille's Breakfast On A Muffin is fat-leaning, with about 41% of macro calories from fat. Each serving has 498 calories, 26g protein, 47g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

6.4 oz

Serving Size

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498

Calories

Per serving

26 g

Protein

47 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories498 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 47 g17%

Dietary Fiber 4.6 g16%

Total Sugars 0 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

498

kcal

Protein26 g (21%)

Carbs47 g (38%)

Fat23 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 4.6 g16%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 26g protein and 498 calories.Yes

Lower carb47g carbs per serving.No

Low fat23g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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3 Cheese Scrambler630 kcal · 30 g protein

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Quick comparisons

Breakfast On A Muffin has 132 fewer calories than 3 Cheese Scrambler and 4g less protein. Compare

Breakfast On A Muffin has 79 more calories than Apple-Walnut Tuna Salad and 3g less protein. Compare

3 Cheese Scrambler630 kcal · 30 g proteinApple-Walnut Tuna Salad419 kcal · 29 g proteinApple-Walnut Tuna Sandwich782 kcal · 36 g proteinBLT Sandwich502 kcal · 17 g proteinBanana Berry Classic Smoothie333 kcal · 2 g proteinBanana Boat Classic Smoothie295 kcal · 1 g protein

Compare with 3 Cheese Scrambler

Breakfast On A Muffin Compared With Nearby Items

Compared with 3 Cheese Scrambler, another Breakfast item at Camille's, Breakfast On A Muffin has 132 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breakfast On A Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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