Cap's Chopped Salad with Italian Meats, Regular, with Dressing vs Add-ons, Fried Mushrooms

Compare calories, protein, carbs, fat, sodium, and fiber for these Capriotti's Sandwich Shop menu items.

Quick answer

Add-ons, Fried Mushrooms is lowest in calories, while Cap's Chopped Salad with Italian Meats, Regular, with Dressing gives the most protein.

Lowest calories

Add-ons, Fried Mushrooms

6 kcal

Highest protein

Cap's Chopped Salad with Italian Meats, Regular, with Dressing

25 g protein

Lowest carbs

Add-ons, Fried Mushrooms

1 g carbs

Lowest sodium

Add-ons, Fried Mushrooms

1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cap's Chopped Salad with Italian Meats, Regular, with DressingCapture 2	550 kcal	25 g	16 g	43 g	3 g	1,900 mg
Add-ons, Fried MushroomsSingle-Item Ingredients	6 kcal	1 g	1 g	0 g	0 g	1 mg

Choose Add-ons, Fried Mushrooms if your priority is keeping calories lower. It has 6 calories per serving.

Choose Cap's Chopped Salad with Italian Meats, Regular, with Dressing if you want the most protein. It has 25g protein per serving.

If sodium matters, Add-ons, Fried Mushrooms is the lighter sodium pick at 1mg.

Open these items in the Capriotti's Sandwich Shop calculator to see combined calories and macros.