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Nutrition comparison
Cole Turkey Sub, 5 inch vs Add-ons, Fried Hots
Compare calories, protein, carbs, fat, sodium, and fiber for these Capriotti's Sandwich Shop menu items.
Quick answer
Add-ons, Fried Hots is lowest in calories, while Cole Turkey Sub, 5 inch gives the most protein.
Add all to calculatorLowest calories
Add-ons, Fried Hots
13 kcal
Highest protein
Cole Turkey Sub, 5 inch
19 g protein
Lowest carbs
Add-ons, Fried Hots
2 g carbs
Lowest sodium
Add-ons, Fried Hots
559 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cole Turkey Sub, 5 inchCapture 2 | 520 kcal | 19 g | 31 g | 36 g | 2 g | 720 mg |
| Add-ons, Fried HotsSingle-Item Ingredients | 13 kcal | 0 g | 2 g | 0 g | 0 g | 559 mg |
Which should you choose?
Choose Add-ons, Fried Hots if your priority is keeping calories lower. It has 13 calories per serving.
Choose Cole Turkey Sub, 5 inch if you want the most protein. It has 19g protein per serving.
If sodium matters, Add-ons, Fried Hots is the lighter sodium pick at 559mg.
Compare as a meal
Open these items in the Capriotti's Sandwich Shop calculator to see combined calories and macros.
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