Side Salad without Dressing vs Add-ons, Fried Hots

Compare calories, protein, carbs, fat, sodium, and fiber for these Capriotti's Sandwich Shop menu items.

Quick answer

Add-ons, Fried Hots is lowest in calories, while Side Salad without Dressing gives the most protein.

Lowest calories

Add-ons, Fried Hots

13 kcal

Highest protein

Side Salad without Dressing

4 g protein

Lowest carbs

Add-ons, Fried Hots

2 g carbs

Lowest sodium

Side Salad without Dressing

470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side Salad without DressingCapture 2	170 kcal	4 g	10 g	13 g	1 g	470 mg
Add-ons, Fried HotsSingle-Item Ingredients	13 kcal	0 g	2 g	0 g	0 g	559 mg

Choose Add-ons, Fried Hots if your priority is keeping calories lower. It has 13 calories per serving.

Choose Side Salad without Dressing if you want the most protein. It has 4g protein per serving.

If sodium matters, Side Salad without Dressing is the lighter sodium pick at 470mg.

Open these items in the Capriotti's Sandwich Shop calculator to see combined calories and macros.