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Last updated: Aug 9, 2026

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Capt. Submarine

Garden Patch Salad

SaladsPopular

Garden Patch Salad nutrition information from Capt. Submarine.

1 Serving (282.1g)

Serving Size

282.1 g

Serving Weight

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124

Calories

Per serving

7 g

Protein

11.7 g

Carbs

6.1 g

Fat

Nutrition Facts

Amount per serving

Calories124 kcal

% Daily Value*

Total Fat 6.1 g8%

Saturated Fat 2.9 g14%

Trans Fat 0.2 g—

Cholesterol 14 mg5%

Sodium 889 mg39%

Total Carbohydrate 11.7 g4%

Dietary Fiber 4.1 g15%

Total Sugars 6.1 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

124

kcal

Protein7 g (22%)

Carbs11.7 g (36%)

Fat6.1 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 7 g14%

Fiber 4.1 g15%

Sodium 889 mg39%

Sugars 6.1 g—

Saturated Fat 2.9 g14%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.