Pepsi, Medium vs 1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides)

Compare calories, protein, carbs, fat, sodium, and fiber for these Captain D's Seafood menu items.

Quick answer

Pepsi, Medium is lowest in calories, while 1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides) gives the most protein.

Lowest calories

Pepsi, Medium

380 kcal

Highest protein

1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides)

20 g protein

Lowest carbs

1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides)

27 g carbs

Lowest sodium

Pepsi, Medium

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pepsi, MediumDrinks	380 kcal	0 g	105 g	0 g	0 g	75 mg
1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides)LTO's	480 kcal	20 g	27 g	32 g	0 g	690 mg

Choose Pepsi, Medium if your priority is keeping calories lower. It has 380 calories per serving.

Choose 1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides) if you want the most protein. It has 20g protein per serving.

If sodium matters, Pepsi, Medium is the lighter sodium pick at 75mg.

Open these items in the Captain D's Seafood calculator to see combined calories and macros.