Last updated: Aug 9, 2026
Captain D's Seafood

Pepsi, Medium

DrinksPopular

Captain D's Seafood Pepsi, Medium is carb-leaning, with about 100% of macro calories from carb. Each serving has 380 calories, 0g protein, 105g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

30 fl oz
Serving Size
380
Calories
Per serving
0 g
Protein
105 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 105 g38%
Dietary Fiber 0 g0%
Total Sugars 105 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein0 g (0%)
Carbs105 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 75 mg3%
Sugars 105 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 380 calories.No
Lower carb105g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar105g total sugars per serving.Yes
High sodium75mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pepsi, Medium has 150 more calories than 1 Piece Batter Dipped Fish and 10g less protein. Compare

Pepsi, Medium has 100 fewer calories than 1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides) and 20g less protein. Compare

Compare with 1 Piece Batter Dipped Fish

Pepsi, Medium Compared With Nearby Items

Captain D's Seafood Pepsi, Medium is listed in the Drinks category with 380 calories, 0g protein, 105g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Pepsi, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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