Nutrition comparison

Seafood Feast vs 1 Piece Batter Dipped Fish

Compare calories, protein, carbs, fat, sodium, and fiber for these Captain D's Seafood menu items.

Quick answer

1 Piece Batter Dipped Fish is lowest in calories, while Seafood Feast gives the most protein.

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Lowest calories
1 Piece Batter Dipped Fish
230 kcal
Highest protein
Seafood Feast
155 g protein
Lowest carbs
1 Piece Batter Dipped Fish
13 g carbs
Lowest sodium
1 Piece Batter Dipped Fish
600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Seafood FeastFamily Meals3,750 kcal155 g222 g252 g2 g8,460 mg
1 Piece Batter Dipped FishAdd 'Em On230 kcal10 g13 g15 g0 g600 mg

Which should you choose?

Choose 1 Piece Batter Dipped Fish if your priority is keeping calories lower. It has 230 calories per serving.

Choose Seafood Feast if you want the most protein. It has 155g protein per serving.

If sodium matters, 1 Piece Batter Dipped Fish is the lighter sodium pick at 600mg.

Compare as a meal

Open these items in the Captain D's Seafood calculator to see combined calories and macros.

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