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Last updated: Aug 9, 2026

Captain D's Seafood

Seafood Feast

Family MealsPopular

Captain D's Seafood Seafood Feast is fat-leaning, with about 60% of macro calories from fat. Each serving has 3,750 calories, 155g protein, 222g carbs, and 252g fat, making it better suited to carb-aware planning than low-carb goals.

1 meal

Serving Size

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3,750

Calories

Per serving

155 g

Protein

222 g

Carbs

252 g

Fat

Nutrition Facts

Amount per serving

Calories3,750 kcal

% Daily Value*

Total Fat 252 g323%

Saturated Fat 120 g600%

Trans Fat 6 g—

Cholesterol 795 mg265%

Sodium 8,460 mg368%

Total Carbohydrate 222 g81%

Dietary Fiber 2 g7%

Total Sugars 7 g—

Protein 155 g310%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,750

kcal

Protein155 g (16%)

Carbs222 g (24%)

Fat252 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate938 min walk

About 375 minutes of running for these calories.

Key Nutrients

Protein 155 g310%

Fiber 2 g7%

Sodium 8,460 mg368%

Sugars 7 g—

Saturated Fat 120 g600%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 155g protein and 3,750 calories.No

Lower carb222g carbs per serving.No

Low fat252g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium8,460mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Family Meals

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14 Piece Chicken Family Meal2,710 kcal · 154 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Seafood Feast has 3520 more calories than 1 Piece Batter Dipped Fish and 145g more protein. Compare

Seafood Feast has 3270 more calories than 1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides) and 135g more protein. Compare

1 Piece Batter Dipped Fish230 kcal · 10 g protein1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides)480 kcal · 20 g protein1 Piece HB Chicken Tender190 kcal · 11 g protein12 Piece Garlic Butter Shrimp Add On450 kcal · 11 g protein12 Piece Nugget Add On710 kcal · 46 g protein14 Piece Chicken Family Meal2,710 kcal · 154 g protein

Compare with 1 Piece Batter Dipped Fish

Seafood Feast Compared With Nearby Items

Compared with 14 Piece Chicken Family Meal, another Family Meals item at Captain D's Seafood, Seafood Feast has 1040 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Seafood Feast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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