Shrimp Skewers vs 1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides)

Compare calories, protein, carbs, fat, sodium, and fiber for these Captain D's Seafood menu items.

Quick answer

Shrimp Skewers is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Shrimp Skewers

210 kcal

Highest protein

Shrimp Skewers

24 g protein

Lowest carbs

Shrimp Skewers

3 g carbs

Lowest sodium

1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides)

690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shrimp SkewersGrilled Meals	210 kcal	24 g	3 g	6 g	0 g	820 mg
1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides)LTO's	480 kcal	20 g	27 g	32 g	0 g	690 mg

Choose Shrimp Skewers if your priority is keeping calories lower. It has 210 calories per serving.

Choose Shrimp Skewers if you want the most protein. It has 24g protein per serving.

If sodium matters, 1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides) is the lighter sodium pick at 690mg.

Open these items in the Captain D's Seafood calculator to see combined calories and macros.