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Last updated: Aug 9, 2026

Captain D's Seafood

Shrimp Skewers

Grilled MealsPopular

Captain D's Seafood Shrimp Skewers is protein-leaning, with about 59% of macro calories from protein. Each serving has 210 calories, 24g protein, 3g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

2 skewers

Serving Size

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210

Calories

Per serving

24 g

Protein

3 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 190 mg63%

Sodium 820 mg36%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein24 g (59%)

Carbs3 g (7%)

Fat6 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

59% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 0 g0%

Sodium 820 mg36%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 24g protein and 210 calories.Yes

Lower carb3g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium820mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp Skewers has 20 fewer calories than 1 Piece Batter Dipped Fish and 14g more protein. Compare

Shrimp Skewers has 270 fewer calories than 1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides) and 4g more protein. Compare

1 Piece Batter Dipped Fish230 kcal · 10 g protein1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides)480 kcal · 20 g protein1 Piece HB Chicken Tender190 kcal · 11 g protein12 Piece Garlic Butter Shrimp Add On450 kcal · 11 g protein12 Piece Nugget Add On710 kcal · 46 g protein14 Piece Chicken Family Meal2,710 kcal · 154 g protein

Compare with 1 Piece Batter Dipped Fish

Shrimp Skewers Compared With Nearby Items

Captain D's Seafood Shrimp Skewers is listed in the Grilled Meals category with 210 calories, 24g protein, 3g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Shrimp Skewers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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