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Nutrition comparison
Wild Alaskan Salmon vs 1 Piece Batter Dipped Fish
Compare calories, protein, carbs, fat, sodium, and fiber for these Captain D's Seafood menu items.
Quick answer
1 Piece Batter Dipped Fish is lowest in calories, while Wild Alaskan Salmon gives the most protein.
Add all to calculatorLowest calories
1 Piece Batter Dipped Fish
230 kcal
Highest protein
Wild Alaskan Salmon
31 g protein
Lowest carbs
Wild Alaskan Salmon
3 g carbs
Lowest sodium
1 Piece Batter Dipped Fish
600 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Wild Alaskan SalmonGrilled Meals | 240 kcal | 31 g | 3 g | 10 g | 0 g | 860 mg |
| 1 Piece Batter Dipped FishAdd 'Em On | 230 kcal | 10 g | 13 g | 15 g | 0 g | 600 mg |
Which should you choose?
Choose 1 Piece Batter Dipped Fish if your priority is keeping calories lower. It has 230 calories per serving.
Choose Wild Alaskan Salmon if you want the most protein. It has 31g protein per serving.
If sodium matters, 1 Piece Batter Dipped Fish is the lighter sodium pick at 600mg.
Compare as a meal
Open these items in the Captain D's Seafood calculator to see combined calories and macros.
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