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Last updated: Aug 9, 2026

Captain D's Seafood

Garlic Butter Shrimp & 1 Piece Fish (No Sides)

LTO'sPopular

Captain D's Seafood Garlic Butter Shrimp & 1 Piece Fish (No Sides) is fat-leaning, with about 69% of macro calories from fat. Each serving has 680 calories, 21g protein, 31g carbs, and 52g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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680

Calories

Per serving

21 g

Protein

31 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 20 g100%

Trans Fat 2.5 g—

Cholesterol 130 mg43%

Sodium 1,390 mg60%

Total Carbohydrate 31 g11%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein21 g (12%)

Carbs31 g (18%)

Fat52 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 0 g0%

Sodium 1,390 mg60%

Sugars 1 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 21g protein and 680 calories.No

Lower carb31g carbs per serving.No

Low fat52g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,390mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides)480 kcal · 20 g protein 12 Piece Garlic Butter Shrimp Add On450 kcal · 11 g protein 2 Piece Fish (No Sides)450 kcal · 21 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Butter Shrimp & 1 Piece Fish (No Sides) has 450 more calories than 1 Piece Batter Dipped Fish and 11g more protein. Compare

Garlic Butter Shrimp & 1 Piece Fish (No Sides) has 200 more calories than 1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides) and 1g more protein. Compare

1 Piece Batter Dipped Fish230 kcal · 10 g protein1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides)480 kcal · 20 g protein1 Piece HB Chicken Tender190 kcal · 11 g protein12 Piece Garlic Butter Shrimp Add On450 kcal · 11 g protein12 Piece Nugget Add On710 kcal · 46 g protein14 Piece Chicken Family Meal2,710 kcal · 154 g protein

Compare with 1 Piece Batter Dipped Fish

Garlic Butter Shrimp & 1 Piece Fish (No Sides) Compared With Nearby Items

Compared with 1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides), another LTO's item at Captain D's Seafood, Garlic Butter Shrimp & 1 Piece Fish (No Sides) has 200 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garlic Butter Shrimp & 1 Piece Fish (No Sides) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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