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Last updated: Aug 9, 2026

Captain D's Seafood

Key Lime Pie

LTO'sPopular

Captain D's Seafood Key Lime Pie is carb-leaning, with about 54% of macro calories from carb. Each serving has 360 calories, 5g protein, 49g carbs, and 16g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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360

Calories

Per serving

5 g

Protein

49 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 150 mg7%

Total Carbohydrate 49 g18%

Dietary Fiber 0 g0%

Total Sugars 39 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein5 g (6%)

Carbs49 g (54%)

Fat16 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 150 mg7%

Sugars 39 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 5g protein and 360 calories.No

Lower carb49g carbs per serving.No

Low fat16g total fat per serving.No

High sugar39g total sugars per serving.Yes

High sodium150mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides)480 kcal · 20 g protein 12 Piece Garlic Butter Shrimp Add On450 kcal · 11 g protein 2 Piece Fish (No Sides)450 kcal · 21 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Key Lime Pie has 130 more calories than 1 Piece Batter Dipped Fish and 5g less protein. Compare

Key Lime Pie has 120 fewer calories than 1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides) and 15g less protein. Compare

1 Piece Batter Dipped Fish230 kcal · 10 g protein1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides)480 kcal · 20 g protein1 Piece HB Chicken Tender190 kcal · 11 g protein12 Piece Garlic Butter Shrimp Add On450 kcal · 11 g protein12 Piece Nugget Add On710 kcal · 46 g protein14 Piece Chicken Family Meal2,710 kcal · 154 g protein

Compare with 1 Piece Batter Dipped Fish

Key Lime Pie Compared With Nearby Items

Compared with 12 Piece Garlic Butter Shrimp Add On, another LTO's item at Captain D's Seafood, Key Lime Pie has 90 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Key Lime Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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