Berry Punch Fruit Shaker, Small vs All Mixed Up Kettle Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Caribou Coffee menu items.

Quick answer

Berry Punch Fruit Shaker, Small is lowest in calories, while All Mixed Up Kettle Chips gives the most protein.

Lowest calories

Berry Punch Fruit Shaker, Small

210 kcal

Highest protein

All Mixed Up Kettle Chips

3 g protein

Lowest carbs

All Mixed Up Kettle Chips

33 g carbs

Lowest sodium

Berry Punch Fruit Shaker, Small

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Berry Punch Fruit Shaker, SmallFruit Shakers	210 kcal	1 g	44 g	3 g	0 g	60 mg
All Mixed Up Kettle ChipsSnacks & Sweets	300 kcal	3 g	33 g	18 g	2 g	230 mg

Choose Berry Punch Fruit Shaker, Small if your priority is keeping calories lower. It has 210 calories per serving.

Choose All Mixed Up Kettle Chips if you want the most protein. It has 3g protein per serving.

If sodium matters, Berry Punch Fruit Shaker, Small is the lighter sodium pick at 60mg.

Open these items in the Caribou Coffee calculator to see combined calories and macros.