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Last updated: Aug 9, 2026

Caribou Coffee

Berry Punch Fruit Shaker, Small

Fruit ShakersPopular

Caribou Coffee Berry Punch Fruit Shaker, Small is carb-leaning, with about 85% of macro calories from carb. Each serving has 210 calories, 1g protein, 44g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (477g)

Serving Size

477 g

Serving Weight

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210

Calories

Per serving

1 g

Protein

44 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 60 mg3%

Total Carbohydrate 44 g16%

Dietary Fiber 0 g0%

Total Sugars 42 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein1 g (2%)

Carbs44 g (85%)

Fat3 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 60 mg3%

Sugars 42 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 1g protein and 210 calories.No

Lower carb44g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar42g total sugars per serving.Yes

High sodium60mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Berry Punch Fruit Shaker, Small has 90 fewer calories than All Mixed Up Kettle Chips and 2g less protein. Compare

Berry Punch Fruit Shaker, Small has 120 more calories than Almond Biscotti and 1g less protein. Compare

All Mixed Up Kettle Chips300 kcal · 3 g proteinAlmond Biscotti90 kcal · 2 g proteinAmericano, Hot, Extra Large5 kcal · 2 g proteinAmericano, Hot, Large0 kcal · 2 g proteinAmericano, Hot, Medium0 kcal · 1 g proteinAmericano, Hot, Small0 kcal · 1 g protein

Compare with All Mixed Up Kettle Chips

Berry Punch Fruit Shaker, Small Compared With Nearby Items

Caribou Coffee Berry Punch Fruit Shaker, Small is listed in the Fruit Shakers category with 210 calories, 1g protein, 44g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Berry Punch Fruit Shaker, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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