Nutrition comparison

Blueberry Almond Overnight Oats vs All Mixed Up Kettle Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Caribou Coffee menu items.

Quick answer

Blueberry Almond Overnight Oats is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Blueberry Almond Overnight Oats
260 kcal
Highest protein
Blueberry Almond Overnight Oats
6 g protein
Lowest carbs
All Mixed Up Kettle Chips
33 g carbs
Lowest sodium
Blueberry Almond Overnight Oats
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blueberry Almond Overnight OatsProvisions260 kcal6 g43 g7 g6 g140 mg
All Mixed Up Kettle ChipsSnacks & Sweets300 kcal3 g33 g18 g2 g230 mg

Which should you choose?

Choose Blueberry Almond Overnight Oats if your priority is keeping calories lower. It has 260 calories per serving.

Choose Blueberry Almond Overnight Oats if you want the most protein. It has 6g protein per serving.

If sodium matters, Blueberry Almond Overnight Oats is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Caribou Coffee calculator to see combined calories and macros.

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