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Nutrition comparison
Blueberry Almond Overnight Oats vs All Mixed Up Kettle Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Caribou Coffee menu items.
Quick answer
Blueberry Almond Overnight Oats is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Blueberry Almond Overnight Oats
260 kcal
Highest protein
Blueberry Almond Overnight Oats
6 g protein
Lowest carbs
All Mixed Up Kettle Chips
33 g carbs
Lowest sodium
Blueberry Almond Overnight Oats
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blueberry Almond Overnight OatsProvisions | 260 kcal | 6 g | 43 g | 7 g | 6 g | 140 mg |
| All Mixed Up Kettle ChipsSnacks & Sweets | 300 kcal | 3 g | 33 g | 18 g | 2 g | 230 mg |
Which should you choose?
Choose Blueberry Almond Overnight Oats if your priority is keeping calories lower. It has 260 calories per serving.
Choose Blueberry Almond Overnight Oats if you want the most protein. It has 6g protein per serving.
If sodium matters, Blueberry Almond Overnight Oats is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the Caribou Coffee calculator to see combined calories and macros.
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