Nutrition comparison

Blueberry Almond Overnight Oats vs Almond Biscotti

Compare calories, protein, carbs, fat, sodium, and fiber for these Caribou Coffee menu items.

Quick answer

Almond Biscotti is lowest in calories, while Blueberry Almond Overnight Oats gives the most protein.

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Lowest calories
Almond Biscotti
90 kcal
Highest protein
Blueberry Almond Overnight Oats
6 g protein
Lowest carbs
Almond Biscotti
10 g carbs
Lowest sodium
Almond Biscotti
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blueberry Almond Overnight OatsProvisions260 kcal6 g43 g7 g6 g140 mg
Almond BiscottiSnacks & Sweets90 kcal2 g10 g4.5 g1 g35 mg

Which should you choose?

Choose Almond Biscotti if your priority is keeping calories lower. It has 90 calories per serving.

Choose Blueberry Almond Overnight Oats if you want the most protein. It has 6g protein per serving.

If sodium matters, Almond Biscotti is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Caribou Coffee calculator to see combined calories and macros.

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