Nutrition comparison

Caramel Espresso Shaker, Extra Large vs All Mixed Up Kettle Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Caribou Coffee menu items.

Quick answer

All Mixed Up Kettle Chips is lowest in calories, while Caramel Espresso Shaker, Extra Large gives the most protein.

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Lowest calories
All Mixed Up Kettle Chips
300 kcal
Highest protein
Caramel Espresso Shaker, Extra Large
5 g protein
Lowest carbs
All Mixed Up Kettle Chips
33 g carbs
Lowest sodium
All Mixed Up Kettle Chips
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Espresso Shaker, Extra LargeEspresso Shakers500 kcal5 g99 g11 g2 g410 mg
All Mixed Up Kettle ChipsSnacks & Sweets300 kcal3 g33 g18 g2 g230 mg

Which should you choose?

Choose All Mixed Up Kettle Chips if your priority is keeping calories lower. It has 300 calories per serving.

Choose Caramel Espresso Shaker, Extra Large if you want the most protein. It has 5g protein per serving.

If sodium matters, All Mixed Up Kettle Chips is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Caribou Coffee calculator to see combined calories and macros.

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