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Last updated: Aug 9, 2026

Caribou Coffee

Caramel Espresso Shaker, Extra Large

Espresso ShakersPopular

Caribou Coffee Caramel Espresso Shaker, Extra Large is carb-leaning, with about 77% of macro calories from carb. Each serving has 500 calories, 5g protein, 99g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (914g)

Serving Size

914 g

Serving Weight

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500

Calories

Per serving

5 g

Protein

99 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 410 mg18%

Total Carbohydrate 99 g36%

Dietary Fiber 2 g7%

Total Sugars 61 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein5 g (4%)

Carbs99 g (77%)

Fat11 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 2 g7%

Sodium 410 mg18%

Sugars 61 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 5g protein and 500 calories.No

Lower carb99g carbs per serving.No

Low fat11g total fat per serving.No

High sugar61g total sugars per serving.Yes

High sodium410mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramel Espresso Shaker, Extra Large has 200 more calories than All Mixed Up Kettle Chips and 2g more protein. Compare

Caramel Espresso Shaker, Extra Large has 410 more calories than Almond Biscotti and 3g more protein. Compare

All Mixed Up Kettle Chips300 kcal · 3 g proteinAlmond Biscotti90 kcal · 2 g proteinAmericano, Hot, Extra Large5 kcal · 2 g proteinAmericano, Hot, Large0 kcal · 2 g proteinAmericano, Hot, Medium0 kcal · 1 g proteinAmericano, Hot, Small0 kcal · 1 g protein

Compare with All Mixed Up Kettle Chips

Caramel Espresso Shaker, Extra Large Compared With Nearby Items

Caribou Coffee Caramel Espresso Shaker, Extra Large is listed in the Espresso Shakers category with 500 calories, 5g protein, 99g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Caramel Espresso Shaker, Extra Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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