Nutrition comparison

Classic Oatmeal vs All Mixed Up Kettle Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Caribou Coffee menu items.

Quick answer

Classic Oatmeal is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Classic Oatmeal
230 kcal
Highest protein
Classic Oatmeal
15 g protein
Lowest carbs
All Mixed Up Kettle Chips
33 g carbs
Lowest sodium
Classic Oatmeal
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic OatmealOatmeal230 kcal15 g37 g2.5 g0 g210 mg
All Mixed Up Kettle ChipsSnacks & Sweets300 kcal3 g33 g18 g2 g230 mg

Which should you choose?

Choose Classic Oatmeal if your priority is keeping calories lower. It has 230 calories per serving.

Choose Classic Oatmeal if you want the most protein. It has 15g protein per serving.

If sodium matters, Classic Oatmeal is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Caribou Coffee calculator to see combined calories and macros.

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