Earl Grey Tea Latte, Large vs All Mixed Up Kettle Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Caribou Coffee menu items.

Quick answer

Earl Grey Tea Latte, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Earl Grey Tea Latte, Large

200 kcal

Highest protein

Earl Grey Tea Latte, Large

12 g protein

Lowest carbs

Earl Grey Tea Latte, Large

23 g carbs

Lowest sodium

Earl Grey Tea Latte, Large

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Earl Grey Tea Latte, LargeTea, Cocoa & More	200 kcal	12 g	23 g	7 g	0 g	150 mg
All Mixed Up Kettle ChipsSnacks & Sweets	300 kcal	3 g	33 g	18 g	2 g	230 mg

Choose Earl Grey Tea Latte, Large if your priority is keeping calories lower. It has 200 calories per serving.

Choose Earl Grey Tea Latte, Large if you want the most protein. It has 12g protein per serving.

If sodium matters, Earl Grey Tea Latte, Large is the lighter sodium pick at 150mg.

Open these items in the Caribou Coffee calculator to see combined calories and macros.