Nutrition comparison

Ham, Egg and Swiss Croissant vs Almond Biscotti

Compare calories, protein, carbs, fat, sodium, and fiber for these Caribou Coffee menu items.

Quick answer

Almond Biscotti is lowest in calories, while Ham, Egg and Swiss Croissant gives the most protein.

Add all to calculator
Lowest calories
Almond Biscotti
90 kcal
Highest protein
Ham, Egg and Swiss Croissant
22 g protein
Lowest carbs
Almond Biscotti
10 g carbs
Lowest sodium
Almond Biscotti
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ham, Egg and Swiss CroissantAll Day Breakfast510 kcal22 g40 g29 g1 g880 mg
Almond BiscottiSnacks & Sweets90 kcal2 g10 g4.5 g1 g35 mg

Which should you choose?

Choose Almond Biscotti if your priority is keeping calories lower. It has 90 calories per serving.

Choose Ham, Egg and Swiss Croissant if you want the most protein. It has 22g protein per serving.

If sodium matters, Almond Biscotti is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Caribou Coffee calculator to see combined calories and macros.

Open calculator