Nutrition comparison

Honey Lavender Espresso Shaker, Extra Large vs All Mixed Up Kettle Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Caribou Coffee menu items.

Quick answer

Honey Lavender Espresso Shaker, Extra Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Honey Lavender Espresso Shaker, Extra Large
240 kcal
Highest protein
Honey Lavender Espresso Shaker, Extra Large
3 g protein
Lowest carbs
All Mixed Up Kettle Chips
33 g carbs
Lowest sodium
Honey Lavender Espresso Shaker, Extra Large
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Lavender Espresso Shaker, Extra LargeEspresso Shakers240 kcal3 g55 g2 g1 g70 mg
All Mixed Up Kettle ChipsSnacks & Sweets300 kcal3 g33 g18 g2 g230 mg

Which should you choose?

Choose Honey Lavender Espresso Shaker, Extra Large if your priority is keeping calories lower. It has 240 calories per serving.

Choose Honey Lavender Espresso Shaker, Extra Large if you want the most protein. It has 3g protein per serving.

If sodium matters, Honey Lavender Espresso Shaker, Extra Large is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Caribou Coffee calculator to see combined calories and macros.

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