Last updated: Aug 9, 2026
Caribou Coffee

Honey Lavender Espresso Shaker, Extra Large

Espresso ShakersPopular

Caribou Coffee Honey Lavender Espresso Shaker, Extra Large is carb-leaning, with about 88% of macro calories from carb. Each serving has 240 calories, 3g protein, 55g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (673g)
Serving Size
673 g
Serving Weight
240
Calories
Per serving
3 g
Protein
55 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 55 g20%
Dietary Fiber 1 g4%
Total Sugars 49 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein3 g (5%)
Carbs55 g (88%)
Fat2 g (7%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 70 mg3%
Sugars 49 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 3g protein and 240 calories.No
Lower carb55g carbs per serving.No
Low fat2g total fat per serving.Yes
High sugar49g total sugars per serving.Yes
High sodium70mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Lavender Espresso Shaker, Extra Large has 60 fewer calories than All Mixed Up Kettle Chips and the same amount of protein. Compare

Honey Lavender Espresso Shaker, Extra Large has 150 more calories than Almond Biscotti and 1g more protein. Compare

Compare with All Mixed Up Kettle Chips

Honey Lavender Espresso Shaker, Extra Large Compared With Nearby Items

Caribou Coffee Honey Lavender Espresso Shaker, Extra Large is listed in the Espresso Shakers category with 240 calories, 3g protein, 55g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Honey Lavender Espresso Shaker, Extra Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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