Honey Lavender Espresso Shaker, Small vs All Mixed Up Kettle Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Caribou Coffee menu items.

Quick answer

Honey Lavender Espresso Shaker, Small is lowest in calories, while All Mixed Up Kettle Chips gives the most protein.

Lowest calories

Honey Lavender Espresso Shaker, Small

140 kcal

Highest protein

All Mixed Up Kettle Chips

3 g protein

Lowest carbs

Honey Lavender Espresso Shaker, Small

30 g carbs

Lowest sodium

Honey Lavender Espresso Shaker, Small

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey Lavender Espresso Shaker, SmallEspresso Shakers	140 kcal	2 g	30 g	2 g	1 g	45 mg
All Mixed Up Kettle ChipsSnacks & Sweets	300 kcal	3 g	33 g	18 g	2 g	230 mg

Choose Honey Lavender Espresso Shaker, Small if your priority is keeping calories lower. It has 140 calories per serving.

Choose All Mixed Up Kettle Chips if you want the most protein. It has 3g protein per serving.

If sodium matters, Honey Lavender Espresso Shaker, Small is the lighter sodium pick at 45mg.

Open these items in the Caribou Coffee calculator to see combined calories and macros.