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Last updated: Aug 9, 2026

Caribou Coffee

Honey Lavender Espresso Shaker, Small

Espresso ShakersPopular

Caribou Coffee Honey Lavender Espresso Shaker, Small is carb-leaning, with about 82% of macro calories from carb. Each serving has 140 calories, 2g protein, 30g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (359g)

Serving Size

359 g

Serving Weight

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140

Calories

Per serving

2 g

Protein

30 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 45 mg2%

Total Carbohydrate 30 g11%

Dietary Fiber 1 g4%

Total Sugars 25 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein2 g (5%)

Carbs30 g (82%)

Fat2 g (12%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 45 mg2%

Sugars 25 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 2g protein and 140 calories.No

Lower carb30g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar25g total sugars per serving.Yes

High sodium45mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Lavender Espresso Shaker, Small has 160 fewer calories than All Mixed Up Kettle Chips and 1g less protein. Compare

Honey Lavender Espresso Shaker, Small has 50 more calories than Almond Biscotti and the same amount of protein. Compare

All Mixed Up Kettle Chips300 kcal · 3 g proteinAlmond Biscotti90 kcal · 2 g proteinAmericano, Hot, Extra Large5 kcal · 2 g proteinAmericano, Hot, Large0 kcal · 2 g proteinAmericano, Hot, Medium0 kcal · 1 g proteinAmericano, Hot, Small0 kcal · 1 g protein

Compare with All Mixed Up Kettle Chips

Honey Lavender Espresso Shaker, Small Compared With Nearby Items

Caribou Coffee Honey Lavender Espresso Shaker, Small is listed in the Espresso Shakers category with 140 calories, 2g protein, 30g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Honey Lavender Espresso Shaker, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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