Maple Brown Sugar Oatmeal vs All Mixed Up Kettle Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Caribou Coffee menu items.

Quick answer

Maple Brown Sugar Oatmeal is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Maple Brown Sugar Oatmeal

280 kcal

Highest protein

Maple Brown Sugar Oatmeal

15 g protein

Lowest carbs

All Mixed Up Kettle Chips

33 g carbs

Lowest sodium

All Mixed Up Kettle Chips

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Maple Brown Sugar OatmealOatmeal	280 kcal	15 g	47 g	3.5 g	1 g	240 mg
All Mixed Up Kettle ChipsSnacks & Sweets	300 kcal	3 g	33 g	18 g	2 g	230 mg

Choose Maple Brown Sugar Oatmeal if your priority is keeping calories lower. It has 280 calories per serving.

Choose Maple Brown Sugar Oatmeal if you want the most protein. It has 15g protein per serving.

If sodium matters, All Mixed Up Kettle Chips is the lighter sodium pick at 230mg.

Open these items in the Caribou Coffee calculator to see combined calories and macros.