Mixed Berry Yogurt Parfait vs All Mixed Up Kettle Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Caribou Coffee menu items.

Quick answer

Mixed Berry Yogurt Parfait is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mixed Berry Yogurt Parfait

190 kcal

Highest protein

Mixed Berry Yogurt Parfait

11 g protein

Lowest carbs

Mixed Berry Yogurt Parfait

26 g carbs

Lowest sodium

Mixed Berry Yogurt Parfait

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mixed Berry Yogurt ParfaitProvisions	190 kcal	11 g	26 g	4.5 g	3 g	55 mg
All Mixed Up Kettle ChipsSnacks & Sweets	300 kcal	3 g	33 g	18 g	2 g	230 mg

Choose Mixed Berry Yogurt Parfait if your priority is keeping calories lower. It has 190 calories per serving.

Choose Mixed Berry Yogurt Parfait if you want the most protein. It has 11g protein per serving.

If sodium matters, Mixed Berry Yogurt Parfait is the lighter sodium pick at 55mg.

Open these items in the Caribou Coffee calculator to see combined calories and macros.