Nutrition comparison

Sausage, Egg and Cheddar vs All Mixed Up Kettle Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Caribou Coffee menu items.

Quick answer

All Mixed Up Kettle Chips is lowest in calories, while Sausage, Egg and Cheddar gives the most protein.

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Lowest calories
All Mixed Up Kettle Chips
300 kcal
Highest protein
Sausage, Egg and Cheddar
16 g protein
Lowest carbs
Sausage, Egg and Cheddar
32 g carbs
Lowest sodium
All Mixed Up Kettle Chips
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sausage, Egg and CheddarAll Day Breakfast550 kcal16 g32 g39 g1 g1,160 mg
All Mixed Up Kettle ChipsSnacks & Sweets300 kcal3 g33 g18 g2 g230 mg

Which should you choose?

Choose All Mixed Up Kettle Chips if your priority is keeping calories lower. It has 300 calories per serving.

Choose Sausage, Egg and Cheddar if you want the most protein. It has 16g protein per serving.

If sodium matters, All Mixed Up Kettle Chips is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Caribou Coffee calculator to see combined calories and macros.

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