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Nutrition comparison
Sausage, Egg and Cheddar vs All Mixed Up Kettle Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Caribou Coffee menu items.
Quick answer
All Mixed Up Kettle Chips is lowest in calories, while Sausage, Egg and Cheddar gives the most protein.
Add all to calculatorLowest calories
All Mixed Up Kettle Chips
300 kcal
Highest protein
Sausage, Egg and Cheddar
16 g protein
Lowest carbs
Sausage, Egg and Cheddar
32 g carbs
Lowest sodium
All Mixed Up Kettle Chips
230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sausage, Egg and CheddarAll Day Breakfast | 550 kcal | 16 g | 32 g | 39 g | 1 g | 1,160 mg |
| All Mixed Up Kettle ChipsSnacks & Sweets | 300 kcal | 3 g | 33 g | 18 g | 2 g | 230 mg |
Which should you choose?
Choose All Mixed Up Kettle Chips if your priority is keeping calories lower. It has 300 calories per serving.
Choose Sausage, Egg and Cheddar if you want the most protein. It has 16g protein per serving.
If sodium matters, All Mixed Up Kettle Chips is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the Caribou Coffee calculator to see combined calories and macros.
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