Nutrition comparison

Sausage, Egg and Cheddar vs Almond Biscotti

Compare calories, protein, carbs, fat, sodium, and fiber for these Caribou Coffee menu items.

Quick answer

Almond Biscotti is lowest in calories, while Sausage, Egg and Cheddar gives the most protein.

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Lowest calories
Almond Biscotti
90 kcal
Highest protein
Sausage, Egg and Cheddar
16 g protein
Lowest carbs
Almond Biscotti
10 g carbs
Lowest sodium
Almond Biscotti
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sausage, Egg and CheddarAll Day Breakfast550 kcal16 g32 g39 g1 g1,160 mg
Almond BiscottiSnacks & Sweets90 kcal2 g10 g4.5 g1 g35 mg

Which should you choose?

Choose Almond Biscotti if your priority is keeping calories lower. It has 90 calories per serving.

Choose Sausage, Egg and Cheddar if you want the most protein. It has 16g protein per serving.

If sodium matters, Almond Biscotti is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Caribou Coffee calculator to see combined calories and macros.

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