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Nutrition comparison
Turkey Bacon, Egg & Cheddar Mini vs All Mixed Up Kettle Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Caribou Coffee menu items.
Quick answer
Turkey Bacon, Egg & Cheddar Mini is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Turkey Bacon, Egg & Cheddar Mini
250 kcal
Highest protein
Turkey Bacon, Egg & Cheddar Mini
13 g protein
Lowest carbs
Turkey Bacon, Egg & Cheddar Mini
22 g carbs
Lowest sodium
All Mixed Up Kettle Chips
230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Turkey Bacon, Egg & Cheddar MiniAll Day Breakfast | 250 kcal | 13 g | 22 g | 13 g | 1 g | 480 mg |
| All Mixed Up Kettle ChipsSnacks & Sweets | 300 kcal | 3 g | 33 g | 18 g | 2 g | 230 mg |
Which should you choose?
Choose Turkey Bacon, Egg & Cheddar Mini if your priority is keeping calories lower. It has 250 calories per serving.
Choose Turkey Bacon, Egg & Cheddar Mini if you want the most protein. It has 13g protein per serving.
If sodium matters, All Mixed Up Kettle Chips is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the Caribou Coffee calculator to see combined calories and macros.
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