Turkey Provolone on Asiago Bagel vs All Mixed Up Kettle Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Caribou Coffee menu items.

Quick answer

All Mixed Up Kettle Chips is lowest in calories, while Turkey Provolone on Asiago Bagel gives the most protein.

Lowest calories

All Mixed Up Kettle Chips

300 kcal

Highest protein

Turkey Provolone on Asiago Bagel

26 g protein

Lowest carbs

All Mixed Up Kettle Chips

33 g carbs

Lowest sodium

All Mixed Up Kettle Chips

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Turkey Provolone on Asiago BagelLunch	490 kcal	26 g	59 g	16 g	5 g	1,340 mg
All Mixed Up Kettle ChipsSnacks & Sweets	300 kcal	3 g	33 g	18 g	2 g	230 mg

Choose All Mixed Up Kettle Chips if your priority is keeping calories lower. It has 300 calories per serving.

Choose Turkey Provolone on Asiago Bagel if you want the most protein. It has 26g protein per serving.

If sodium matters, All Mixed Up Kettle Chips is the lighter sodium pick at 230mg.

Open these items in the Caribou Coffee calculator to see combined calories and macros.