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Last updated: Aug 9, 2026

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Caribou Coffee

Blueberry Bagel with Cream Cheese

BagelsPopular

Blueberry Bagel with Cream Cheese nutrition information from Caribou Coffee.

1 Serving (140g)

Serving Size

140 g

Serving Weight

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400

Calories

Per serving

12 g

Protein

69 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 610 mg27%

Total Carbohydrate 69 g25%

Dietary Fiber 2 g7%

Total Sugars 17 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein12 g (11%)

Carbs69 g (63%)

Fat13 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 12 g24%

Fiber 2 g7%

Sodium 610 mg27%

Sugars 17 g—

Saturated Fat 7 g35%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Asiago Bagel280 kcal · 12 g protein Asiago Bagel with Cream Cheese400 kcal · 14 g protein

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Nutrition data is sourced from our database and may vary by location or preparation.