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Last updated: Aug 9, 2026

Caribou Coffee

White Chocolate Espresso Shaker, Small

Espresso ShakersPopular

Caribou Coffee White Chocolate Espresso Shaker, Small is carb-leaning, with about 72% of macro calories from carb. Each serving has 170 calories, 3g protein, 31g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (453g)

Serving Size

453 g

Serving Weight

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170

Calories

Per serving

3 g

Protein

31 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 90 mg4%

Total Carbohydrate 31 g11%

Dietary Fiber 1 g4%

Total Sugars 20 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein3 g (7%)

Carbs31 g (72%)

Fat4 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 90 mg4%

Sugars 20 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 3g protein and 170 calories.No

Lower carb31g carbs per serving.No

Low fat4g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium90mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Chocolate Espresso Shaker, Small has 130 fewer calories than All Mixed Up Kettle Chips and the same amount of protein. Compare

White Chocolate Espresso Shaker, Small has 80 more calories than Almond Biscotti and 1g more protein. Compare

All Mixed Up Kettle Chips300 kcal · 3 g proteinAlmond Biscotti90 kcal · 2 g proteinAmericano, Hot, Extra Large5 kcal · 2 g proteinAmericano, Hot, Large0 kcal · 2 g proteinAmericano, Hot, Medium0 kcal · 1 g proteinAmericano, Hot, Small0 kcal · 1 g protein

Compare with All Mixed Up Kettle Chips

White Chocolate Espresso Shaker, Small Compared With Nearby Items

Caribou Coffee White Chocolate Espresso Shaker, Small is listed in the Espresso Shakers category with 170 calories, 3g protein, 31g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for White Chocolate Espresso Shaker, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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