Nutrition comparison

Charbroiled BBQ Chicken Sandwich vs Bacon, Egg & Cheese Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Carl's Jr menu items.

Quick answer

Charbroiled BBQ Chicken Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Charbroiled BBQ Chicken Sandwich
430 kcal
Highest protein
Charbroiled BBQ Chicken Sandwich
33 g protein
Lowest carbs
Bacon, Egg & Cheese Biscuit
43 g carbs
Lowest sodium
Charbroiled BBQ Chicken Sandwich
1,350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Charbroiled BBQ Chicken SandwichChicken Sandwiches & More430 kcal33 g57 g8 g3 g1,350 mg
Bacon, Egg & Cheese BiscuitBreakfast520 kcal19 g43 g29 g0 g1,730 mg

Which should you choose?

Choose Charbroiled BBQ Chicken Sandwich if your priority is keeping calories lower. It has 430 calories per serving.

Choose Charbroiled BBQ Chicken Sandwich if you want the most protein. It has 33g protein per serving.

If sodium matters, Charbroiled BBQ Chicken Sandwich is the lighter sodium pick at 1,350mg.

Compare as a meal

Open these items in the Carl's Jr calculator to see combined calories and macros.

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