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Last updated: Aug 9, 2026

Carl's Jr

Charbroiled BBQ Chicken Sandwich

Chicken Sandwiches & MorePopular

Carl's Jr Charbroiled BBQ Chicken Sandwich is carb-leaning, with about 53% of macro calories from carb. Each serving has 430 calories, 33g protein, 57g carbs, and 8g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (272g)

Serving Size

272 g

Serving Weight

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430

Calories

Per serving

33 g

Protein

57 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 1,350 mg59%

Total Carbohydrate 57 g21%

Dietary Fiber 3 g11%

Total Sugars 10 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein33 g (31%)

Carbs57 g (53%)

Fat8 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 3 g11%

Sodium 1,350 mg59%

Sugars 10 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 33g protein and 430 calories.Yes

Lower carb57g carbs per serving.No

Low fat8g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,350mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Charbroiled BBQ Chicken Sandwich has 410 more calories than 1% Milk and 33g more protein. Compare

Charbroiled BBQ Chicken Sandwich has 90 fewer calories than Bacon, Egg & Cheese Biscuit and 14g more protein. Compare

1% Milk20 kcal · 0 g proteinBacon, Egg & Cheese Biscuit520 kcal · 19 g proteinBacon, Egg, & Cheese Burrito530 kcal · 32 g proteinBarq’s Root Beer, Large430 kcal · 0 g proteinBarq’s Root Beer, Medium320 kcal · 0 g proteinBarq’s Root Beer, Small270 kcal · 0 g protein

Compare with 1% Milk

Charbroiled BBQ Chicken Sandwich Compared With Nearby Items

Carl's Jr Charbroiled BBQ Chicken Sandwich is listed in the Chicken Sandwiches & More category with 430 calories, 33g protein, 57g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Charbroiled BBQ Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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