Nutrition comparison

Charbroiled Santa Fe Chicken Sandwich vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Carl's Jr menu items.

Quick answer

1% Milk is lowest in calories, while Charbroiled Santa Fe Chicken Sandwich gives the most protein.

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Lowest calories
1% Milk
20 kcal
Highest protein
Charbroiled Santa Fe Chicken Sandwich
36 g protein
Lowest carbs
1% Milk
0 g carbs
Lowest sodium
1% Milk
13 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Charbroiled Santa Fe Chicken SandwichChicken Sandwiches & More670 kcal36 g54 g35 g4 g1,850 mg
1% MilkStar Pals Kids Meals & Beverages20 kcal0 g0 g1.5 g12 g13 mg

Which should you choose?

Choose 1% Milk if your priority is keeping calories lower. It has 20 calories per serving.

Choose Charbroiled Santa Fe Chicken Sandwich if you want the most protein. It has 36g protein per serving.

If sodium matters, 1% Milk is the lighter sodium pick at 13mg.

Compare as a meal

Open these items in the Carl's Jr calculator to see combined calories and macros.

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