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Nutrition comparison
Charbroiled Santa Fe Chicken Sandwich vs 1% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Carl's Jr menu items.
Quick answer
1% Milk is lowest in calories, while Charbroiled Santa Fe Chicken Sandwich gives the most protein.
Add all to calculatorLowest calories
1% Milk
20 kcal
Highest protein
Charbroiled Santa Fe Chicken Sandwich
36 g protein
Lowest carbs
1% Milk
0 g carbs
Lowest sodium
1% Milk
13 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Charbroiled Santa Fe Chicken SandwichChicken Sandwiches & More | 670 kcal | 36 g | 54 g | 35 g | 4 g | 1,850 mg |
| 1% MilkStar Pals Kids Meals & Beverages | 20 kcal | 0 g | 0 g | 1.5 g | 12 g | 13 mg |
Which should you choose?
Choose 1% Milk if your priority is keeping calories lower. It has 20 calories per serving.
Choose Charbroiled Santa Fe Chicken Sandwich if you want the most protein. It has 36g protein per serving.
If sodium matters, 1% Milk is the lighter sodium pick at 13mg.
Compare as a meal
Open these items in the Carl's Jr calculator to see combined calories and macros.
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