Nutrition comparison

Grilled Cheese Breakfast Sandwich (Sausage) vs Bacon, Egg & Cheese Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Carl's Jr menu items.

Quick answer

Bacon, Egg & Cheese Biscuit is lowest in calories, while Grilled Cheese Breakfast Sandwich (Sausage) gives the most protein.

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Lowest calories
Bacon, Egg & Cheese Biscuit
520 kcal
Highest protein
Grilled Cheese Breakfast Sandwich (Sausage)
27 g protein
Lowest carbs
Grilled Cheese Breakfast Sandwich (Sausage)
43 g carbs
Lowest sodium
Grilled Cheese Breakfast Sandwich (Sausage)
1,530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Cheese Breakfast Sandwich (Sausage)Breakfast640 kcal27 g43 g41 g2 g1,530 mg
Bacon, Egg & Cheese BiscuitBreakfast520 kcal19 g43 g29 g0 g1,730 mg

Which should you choose?

Choose Bacon, Egg & Cheese Biscuit if your priority is keeping calories lower. It has 520 calories per serving.

Choose Grilled Cheese Breakfast Sandwich (Sausage) if you want the most protein. It has 27g protein per serving.

If sodium matters, Grilled Cheese Breakfast Sandwich (Sausage) is the lighter sodium pick at 1,530mg.

Compare as a meal

Open these items in the Carl's Jr calculator to see combined calories and macros.

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