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Last updated: Aug 9, 2026

Carl's Jr

Grilled Cheese Breakfast Sandwich (Sausage)

BreakfastPopular

Carl's Jr Grilled Cheese Breakfast Sandwich (Sausage) is fat-leaning, with about 57% of macro calories from fat. Each serving has 640 calories, 27g protein, 43g carbs, and 41g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (211g)

Serving Size

211 g

Serving Weight

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640

Calories

Per serving

27 g

Protein

43 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 16 g80%

Trans Fat 0.5 g—

Cholesterol 260 mg87%

Sodium 1,530 mg67%

Total Carbohydrate 43 g16%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein27 g (17%)

Carbs43 g (27%)

Fat41 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 2 g7%

Sodium 1,530 mg67%

Sugars 5 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 27g protein and 640 calories.No

Lower carb43g carbs per serving.No

Low fat41g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,530mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

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Bacon, Egg & Cheese Biscuit520 kcal · 19 g protein Bacon, Egg, & Cheese Burrito530 kcal · 32 g protein Big Country Breakfast Burrito860 kcal · 37 g protein Biscuit ‘N’ Gravy500 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Cheese Breakfast Sandwich (Sausage) has 620 more calories than 1% Milk and 27g more protein. Compare

Grilled Cheese Breakfast Sandwich (Sausage) has 120 more calories than Bacon, Egg & Cheese Biscuit and 8g more protein. Compare

1% Milk20 kcal · 0 g proteinBacon, Egg & Cheese Biscuit520 kcal · 19 g proteinBacon, Egg, & Cheese Burrito530 kcal · 32 g proteinBarq’s Root Beer, Large430 kcal · 0 g proteinBarq’s Root Beer, Medium320 kcal · 0 g proteinBarq’s Root Beer, Small270 kcal · 0 g protein

Compare with 1% Milk

Grilled Cheese Breakfast Sandwich (Sausage) Compared With Nearby Items

Compared with Bacon, Egg, & Cheese Burrito, another Breakfast item at Carl's Jr, Grilled Cheese Breakfast Sandwich (Sausage) has 110 more calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Cheese Breakfast Sandwich (Sausage) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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