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Nutrition comparison
Guacamole Bacon, Single vs 1% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Carl's Jr menu items.
Quick answer
1% Milk is lowest in calories, while Guacamole Bacon, Single gives the most protein.
Add all to calculatorLowest calories
1% Milk
20 kcal
Highest protein
Guacamole Bacon, Single
36 g protein
Lowest carbs
1% Milk
0 g carbs
Lowest sodium
1% Milk
13 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Guacamole Bacon, SingleCharbroiled Burgers | 870 kcal | 36 g | 56 g | 56 g | 4 g | 1,650 mg |
| 1% MilkStar Pals Kids Meals & Beverages | 20 kcal | 0 g | 0 g | 1.5 g | 12 g | 13 mg |
Which should you choose?
Choose 1% Milk if your priority is keeping calories lower. It has 20 calories per serving.
Choose Guacamole Bacon, Single if you want the most protein. It has 36g protein per serving.
If sodium matters, 1% Milk is the lighter sodium pick at 13mg.
Compare as a meal
Open these items in the Carl's Jr calculator to see combined calories and macros.
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