Nutrition comparison

Hand-Breaded Chicken Tenders, 5 Pieces vs Bacon, Egg & Cheese Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Carl's Jr menu items.

Quick answer

Hand-Breaded Chicken Tenders, 5 Pieces is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Hand-Breaded Chicken Tenders, 5 Pieces
440 kcal
Highest protein
Hand-Breaded Chicken Tenders, 5 Pieces
41 g protein
Lowest carbs
Hand-Breaded Chicken Tenders, 5 Pieces
21 g carbs
Lowest sodium
Hand-Breaded Chicken Tenders, 5 Pieces
1,290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hand-Breaded Chicken Tenders, 5 PiecesChicken Sandwiches & More440 kcal41 g21 g21 g3 g1,290 mg
Bacon, Egg & Cheese BiscuitBreakfast520 kcal19 g43 g29 g0 g1,730 mg

Which should you choose?

Choose Hand-Breaded Chicken Tenders, 5 Pieces if your priority is keeping calories lower. It has 440 calories per serving.

Choose Hand-Breaded Chicken Tenders, 5 Pieces if you want the most protein. It has 41g protein per serving.

If sodium matters, Hand-Breaded Chicken Tenders, 5 Pieces is the lighter sodium pick at 1,290mg.

Compare as a meal

Open these items in the Carl's Jr calculator to see combined calories and macros.

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