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Nutrition comparison
Jalapeno Poppers Bites 6 Piece vs Bacon, Egg & Cheese Biscuit
Compare calories, protein, carbs, fat, sodium, and fiber for these Carl's Jr menu items.
Quick answer
Jalapeno Poppers Bites 6 Piece is lowest in calories, while Bacon, Egg & Cheese Biscuit gives the most protein.
Add all to calculatorLowest calories
Jalapeno Poppers Bites 6 Piece
370 kcal
Highest protein
Bacon, Egg & Cheese Biscuit
19 g protein
Lowest carbs
Jalapeno Poppers Bites 6 Piece
40 g carbs
Lowest sodium
Jalapeno Poppers Bites 6 Piece
1,110 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Jalapeno Poppers Bites 6 PieceSides | 370 kcal | 9 g | 40 g | 19 g | 3 g | 1,110 mg |
| Bacon, Egg & Cheese BiscuitBreakfast | 520 kcal | 19 g | 43 g | 29 g | 0 g | 1,730 mg |
Which should you choose?
Choose Jalapeno Poppers Bites 6 Piece if your priority is keeping calories lower. It has 370 calories per serving.
Choose Bacon, Egg & Cheese Biscuit if you want the most protein. It has 19g protein per serving.
If sodium matters, Jalapeno Poppers Bites 6 Piece is the lighter sodium pick at 1,110mg.
Compare as a meal
Open these items in the Carl's Jr calculator to see combined calories and macros.
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