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Last updated: Aug 9, 2026

Carl's Jr

Jalapeno Poppers Bites 6 Piece

SidesPopular

Carl's Jr Jalapeno Poppers Bites 6 Piece is fat-leaning, with about 47% of macro calories from fat. Each serving has 370 calories, 9g protein, 40g carbs, and 19g fat, making it a moderate option for comparing calories and macros.

1 Serving (124g)

Serving Size

124 g

Serving Weight

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370

Calories

Per serving

9 g

Protein

40 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 1,110 mg48%

Total Carbohydrate 40 g15%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein9 g (10%)

Carbs40 g (44%)

Fat19 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 3 g11%

Sodium 1,110 mg48%

Sugars 4 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 9g protein and 370 calories.No

Lower carb40g carbs per serving.No

Low fat19g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,110mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Jalapeno Poppers Bites 6 Piece has 350 more calories than 1% Milk and 9g more protein. Compare

Jalapeno Poppers Bites 6 Piece has 150 fewer calories than Bacon, Egg & Cheese Biscuit and 10g less protein. Compare

1% Milk20 kcal · 0 g proteinBacon, Egg & Cheese Biscuit520 kcal · 19 g proteinBacon, Egg, & Cheese Burrito530 kcal · 32 g proteinBarq’s Root Beer, Large430 kcal · 0 g proteinBarq’s Root Beer, Medium320 kcal · 0 g proteinBarq’s Root Beer, Small270 kcal · 0 g protein

Compare with 1% Milk

Jalapeno Poppers Bites 6 Piece Compared With Nearby Items

Carl's Jr Jalapeno Poppers Bites 6 Piece is listed in the Sides category with 370 calories, 9g protein, 40g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Jalapeno Poppers Bites 6 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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