Nutrition comparison

Loaded Breakfast Burrito vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Carl's Jr menu items.

Quick answer

1% Milk is lowest in calories, while Loaded Breakfast Burrito gives the most protein.

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Lowest calories
1% Milk
20 kcal
Highest protein
Loaded Breakfast Burrito
39 g protein
Lowest carbs
1% Milk
0 g carbs
Lowest sodium
1% Milk
13 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Loaded Breakfast BurritoBreakfast830 kcal39 g49 g53 g3 g1,610 mg
1% MilkStar Pals Kids Meals & Beverages20 kcal0 g0 g1.5 g12 g13 mg

Which should you choose?

Choose 1% Milk if your priority is keeping calories lower. It has 20 calories per serving.

Choose Loaded Breakfast Burrito if you want the most protein. It has 39g protein per serving.

If sodium matters, 1% Milk is the lighter sodium pick at 13mg.

Compare as a meal

Open these items in the Carl's Jr calculator to see combined calories and macros.

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