Orange Juice (Generic) vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Carl's Jr menu items.

Quick answer

1% Milk is lowest in calories, while Orange Juice (Generic) gives the most protein.

Lowest calories

1% Milk

20 kcal

Highest protein

Orange Juice (Generic)

2 g protein

Lowest carbs

1% Milk

0 g carbs

Lowest sodium

Orange Juice (Generic)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Orange Juice (Generic)Star Pals Kids Meals & Beverages	160 kcal	2 g	37 g	0 g	0 g	0 mg
1% MilkStar Pals Kids Meals & Beverages	20 kcal	0 g	0 g	1.5 g	12 g	13 mg

Choose 1% Milk if your priority is keeping calories lower. It has 20 calories per serving.

Choose Orange Juice (Generic) if you want the most protein. It has 2g protein per serving.

If sodium matters, Orange Juice (Generic) is the lighter sodium pick at 0mg.

Open these items in the Carl's Jr calculator to see combined calories and macros.